techniques used:

Swedish:Light relaxing massage strokes

Deep Tissue:Slow Medium to deep pressure to the muscles

Sports Injury:Combination of stretching and deep tissue

Active/Passive Stretches(CRAC,PFS,PIR):Form of assisted stretches

Shiatsu:Shaking and rocking motion of the body

Reflexology:Specific points held on the body to relieve elments/pain

Myafacial Release:Releaseing tight facia and muscles

Chair Massage:Therapeuptic Massage seated in a special chair

Hyrotherapy:Use of hot/cold packs and water to benifit symptoms

Trigger Point:Specific point located in the muscle to help release muscle tension